Training

We have different seasonal approaches. We focus on the track at Rawhiti in Summer. Road running  happens all year round and Cross Country events are in  winter.
Training for adults happens across the city. We have a number of small groups people can join in with depending on availability. Some groups run in the early morning and others meet from 4:45pm on weekdays and morning on Sunday. We monitor performances and identify areas that will make a difference. 
Our aim is to grow the sport and pass on our passion knowledge on position-specific movement. 

Summer Training for Junior Athletes

Monday 5-5.45pm is Littlies Club (3-5 years old)
Monday 5:00-6:15pm is Juniors (6-9 years old)
Monday 5:30-7:00pm is Seniors (10-14 years old)
Thursdays 5:30-7:00pm (senior competitive/Interclub athletes only)


 

Training runs

On most days of the week there will be an Athletics Canterbury training run

Join-in on some Athletic Canterbury training. There are runs in different areas of Christchurch. Check it out here

Thursdays





5.20pm-7pm