We have different seasonal approaches. We focus on the track at Rawhiti in Summer. Road running  happens all year round and Cross Country events are in  winter.
Training for adults happens across the city. We have a number of small groups people can join in with depending on availability. Some groups run in the early morning and others meet from 4:45pm on weekdays and morning on Sunday. We monitor performances and identify areas that will make a difference. 
Our aim is to grow the sport and pass on our passion knowledge on position-specific movement.